December 23, 2024 6: 00 pm ET
Simply running on the treadmill is not enough for former UFC light heavyweight champion Jiri Prochazka.
Prochazka (30-5-1 MMA, 4-2 UFC) is well known for his different approach to the fight game. Whether it’s his mentality heading into the cage, his hard-to-mimic style when competing in the highest level of competition, or his unusual training methods, there is no denying Prochazka is a unique entity.
He has always leaned into that, and gave another peek at his preparation ahead of his Jan. 18 matchup with Jamahal Hill (12-2 MMA, 6-2 UFC) at UFC 311, which takes place at Intuit Dome in Inglewood, Calif. (ESPN+ pay-per-view, ESPN, ESPN+)
Check out the video below to see Prochazka’s shadow boxing while running on a treadmill (via X):
It doesnt end in the gym ⚡️👹⚡️
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HERE pic.twitte