My red light treatment hack: Sometimes I get lazy in my regimens, so these are my pointers to get the most usage out your gadget.
If you’re a earlymorning individual (or even if you’re not), keep the mask by your bed. When your alarm rings, grab the gadget and wear it for the 10 or 20 minutes. It offers you additional snooze time and the lights will assistance you naturally wake up (similar to a SAD light). Since your face is currently tidy from last night’s skin care items, this takes verylittle effort. I personally like a wind down regular so I wear mine at night while I lay on the sofa listening to a podcast, audiobook, or even a fast meditation. It’s a good method to start getting allset for bed and it forces you to stay away from screens. (Keep in mind that his needs you to have your face cleaned so there’s an additional action however I wear’t actually mind it.)
The results
Before: Taken February 2024
After: Taken August 2024
I evaluated the HigherDose LED Red Light Therapy Face Mask for about 6 months. During this time, I utilized it about 2 to 3 times a week (the advised quantity is t