“Stone Cold” Steve Austin got allset for his resurgence at WrestleMania last year by utilizing an unforeseen source: a video including WWE star Becky Lynch’s exercise regimen.
Austin spoke extensive about his return to the ring on the 100th episode of “Out of Character with Ryan Satin” and exposed that rather than taking bumps on the mat to prepare, he did lots of cardio at house.
In specific, he took motivation from Celtic Warrior Workouts — a YouTube channel began by WWE star Sheamus — and started consistently doing the exactsame regular as Becky Lynch.
“I got on there and seen Edge’s regular, I seen [Bryan Danielson]’s training regular, however the one that truly got me was Becky Lynch’s return regular,” he discussed. “So, I did Becky Lynch’s regular over and over and over onceagain, then I created my own out of that.”
Lynch’s ring conditioning exercise consists of 3 rounds of twelve associates of the following workouts: kettlebell swings, burpee box leaps, and rotating dumbbell snatches.
Plus, riding the attack bike.
“Once I got to Dallas — I got there 3 or 4 days early, duetothefactthat I constantly do — I ran the ropes a lot with Drew Gulak,” Austin continued.
“We did a lot of crisscross things, locked up, got a headlock, did a couple of areas. Just a little bit of that, and I was gassing. When I inform you I’m in excellent shape, I was. But with doing cardio at the home, as tough as I was working out, it’s not the in-ring activity.”
Thankfully, when the bell called, the adrenaline kicked in and “Stone Cold” tore it up like it was 1999 onceagain while fumbling Kevin Owens in the primary occasion of Night 1. The 2 put on a timeless for a brand-new generation and advised everybody of why Austin is thoughtabout by numerous the biggest WWE champ of all time.
Was that the last we’ll see of him in the ring though?
When asked this concern, the WWE Hall of Famer provided us the specific response you’d anticipate from a legend of the organization: “Never state neverever!”
Watch or listen to Out of Character’s 100th episode for more with Steve Austin on his in-ring return last year.
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