Bean Chilli Con Carne

Bean Chilli Con Carne

1 minute, 27 seconds Read

Bean Chilli Con Carne

By: Raquel Neofit

Swap the beans out for your favourites if you desire. I serve this nacho-style with guacamole, fresh corn, tomato salsa and sour cream.



Ingredients

  • 1 bag corn chips
  • 2 cups delicious cheese, grated
  • 2 onions, carefully diced
  • 2 carrots, carefully diced
  • 1 tsp salt
  • 3 tablespoon olive oil
  • 2 red chillies, carefully sliced
  • 1 tablespoon cumin
  • 1 tablespoon chilli powder
  • 1 tablespoon ground ginger
  • 1 tablespoon garlic powder
  • 1 tablespoon cinnamon
  • 2 x tins tomatoes, diced
  • 1 pack little red beans
  • 150g white beans of option
  • 2 tablespoon Tabasco
  • Juice 1 lime
  • Salt & pepper
  • 3 cups water or stock (you might requirement to include more lateron if it’s too thick)
  • 2 avocados, approximately mashed
  • Juice 1 lime
  • 1 little Spanish onion, carefully diced
  • Handful coriander, approximately sliced
  • 2 tomatoes, diced
  • 1 Spanish onion, carefully diced , 1 corn cob, kernels eliminated, Salt & pepper, to taste


Method

  • In a bowl, mix corn, olive oil and salt and pepper. Place corn in a single layer over high heat and char 1 side. Set aside to cool.
  • Preheat oven to 190°C. Place corn chips on a tray and scatter cheese over the top. Place in the oven about 15 minutes priorto serving.
  • In a pan with a drizzle of olive oil, sauté onion and carrot with a pinch of salt for 10 minutes.
  • Add chilli and spices and cook till all activeingredients are soft and the spices are toasted.
  • Add tomatoes, beans and water and cook over low heat for approx. 2 hours. Stir periodically. Add Tabasco and coriander and stir through.
  • To make the salsa, integrate all activeingredients and mix together well.
  • Serve on a good huge plate.


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Raquel Neofit

Raquel Neofit

Freelance author & editor for the food, appeal, travel & gardening markets.

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