Ulcerative colitis – what is it and what to do

Ulcerative colitis – what is it and what to do

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Ulcerative colitis is a chronic illness that can make life difficult for you.  It involves having to stay close to your bathroom which makes leaving the house difficult. There is also discomfort and fatigue. This can affect your work and social life. Also you may find that some family members and friends just don’t understand how you feel. There are a few things that you can do to help manage this. Some diet and lifestyle changes, along with natural remedies will help.

What is ulcerative colitis?

Ulcerative colitis is a type of inflammatory bowel disease (IBD). It is autoimmune in nature, meaning the body is attacking itself. It causes chronic inflammation of the colon. Usually, you will find it in the lower part of the large intestine. It does, however, affect the entire large intestine.

Symptoms of ulcerative colitis

Colitis can cause a wide variety of symptoms, including fever, fatigue, persistent abdominal pain, diarrhea, rectal bleeding, and weight loss. The most common symptom is bloody diarrhoea. You may also experience abdominal pain, tenesmus (which is the urge to do a poo even though your bowels are already empty) and the feeling you need to go.

This disease alternates between periods of relapses and periods of remission. Some other symptoms can include a raised white blood cell count, skin lesions, arthritis and joint pain, inflammation in your tongue and lips and sometimes in the eye, dehydration and night sweats.

Your symptoms can range from mild to more severe effects and vary depending on the degree of inflammation and which portion of your large intestine is being affected.

Causes of colitis

Your immune system’s natural response to invaders is inflammation. When this protective shield goes into overdrive and becomes chronic, it can lead to an autoimmunity.

Three things happen to cause this. A genetic predisposition to colitis, an environmental trigger like stress or toxins and/or the development of leaky gut syndrome. This is what makes the inflammation increase to become autoimmunity.

If you have certain genes, you could find yourself at risk for developing autoimmune conditions and their associated antibody levels. However, while certain autoimmune diseases can potentially be part of your genetic code, environmental forces and intestinal function still play a big role in deciding if you will be

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