Chickpea & Spinach Curry

Chickpea & Spinach Curry

Chickpea & Spinach Curry

By: Naomi Sherman

With 2 tins of chickpeas and some standard kitchen products, you have a healthy, pleasing and scrumptious supper.



Ingredients

  • 2 tsp minced garlic
  • 1 tablespoon tomato paste
  • 1 shallot
  • 1 tablespoon fresh ginger
  • 1 cup coriander, leaves & stems
  • 2 tsp ground coriander
  • 1 tsp cumin
  • 1 tsp cardamom
  • 1 tsp garam marsala
  • ½ tsp salt
  • 1 tsp turmeric
  • ¼-½ tsp cayenne pepper
  • 2 tsp olive oil
  • 1 tablespoon olive oil
  • 1 onion, carefully diced
  • 1 onion, carefully diced
  • 400mL tin coconut milk
  • 2 tins chickpeas, drainedpipes & rinsed
  • 60g child spinach


Method

  • Add curry paste activeingredients into a little food processor and blitz till thick.
  • In a big pot or frying pan, heat the oil over medium-high heat. Add the curry paste, stirring, for 1 minutes.
  • Add the onion and tomato paste. Add coconut milk and bring to the boil.
  • Let simmer for 10 minutes. Add the chickpeas and simmer for a evenmore 10 minutes.
  • Remove from the heat and include the child spinach, stirring.
  • Serve over rice topped with yoghurt and fresh coriander.
  • Tip: I make a double batch of the curry paste and freeze half, making this meal even mucheasier next time.


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Naomi Sherman

Naomi Sherman

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