Golden Healing Soup

Golden Healing Soup

1 minute, 22 seconds Read

Golden Healing Soup

By: Naomi Sherman

We all understand that absolutelynothing is muchbetter when you’re ill than a huge bowl of chicken and veggie soup. Add the effective advantages of saffron, turmeric and ginger and this soup endsupbeing a recovery powerhouse. It’s like a bowl of sunlight for your tired soul.



Ingredients

  • 2 pinches saffron threads
  • 165mL coconut milk
  • 1 tsp salt
  • 1 lot kale, sliced (or replacement with spinach or silver beet)
  • 2 tablespoon butter or oil
  • 1 lemon, cut into wedges, to serve
  • 4 medium chicken breast fillets
  • 1 onion, diced
  • 3 yellow capsicums, sliced (or orange, red, or a mix)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1.5L chicken stock or bone broth
  • 1 medium sweet potato, peeled & diced
  • 2 tsp fresh thyme, sliced
  • 2 tsp ground turmeric


Method

  • Place saffron and salt in a little bowl and rub together with the back of a spoon.
  • In a big pan or pot, heat butter or oil and cook chicken about 4 minutes per side, upuntil well browned. Remove to a plate.
  • In the verysame pot, carefully sauté onion and capsicum for 5 mins, till soft, then include garlic, ginger and saffron salt, cook 1 minutes evenmore.
  • Add chicken stock, sweet potato, thyme, pepper and turmeric. Return chicken to pot.
  • Cover, bring to boil, then lower heat and simmer for 30 minutes.
  • Remove chicken breasts, slice or shred, then return the meat to the pot along with coconut milk and kale. Cook roughly 5 minutes longer, upuntil kale is to your preference.
  • Serve with lemon wedges to capture over soup.


Subscribe

Subscribe to a newsletter to get mostcurrent post and updates

Naomi Sherman

Naomi Sherman

We Love

Wellbeing & Eatwell Cover Image 1001x667 2023 08 22t143514.386

2 Litre Organic Cabernet Sauvignon NV – Winesmiths

Wellbeing & Eatwell Cover Image 1001x667 2023 01 24t101215.830

Yumi’s Traditional Hommus

Read More.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *