Denise Kirtley is defying the stereotypes of aging with her extraordinary weightlifting journey. At 52 years old, she hasactually endedupbeing an inspiration to many, proving that age is just a number when it comes to pursuing your enthusiasm and keeping a healthy wayoflife.
How she began aging inreverse.
Denise’s story is a testament to the power of dedication and a positive frameofmind. She found her love for weight-lifting lateron in life, and it has endedupbeing a transformative force. At 49 years old, weightlifter Denise Kirtley got over 20kgs however utilized it as a catalyst for favorable modification.
Transitioning from a sedentary wayoflife to becoming a bodybuilder and coach, she happily declares to be “aging backwards” due to her frameofmind shift. Her motivating story reveals how she changed her life for the muchbetter.
Determination and persistence are secret to a successful objective.
Denise shed 50 pounds, around 22kgs in her launching year, stimulating her enthusiasm for bodybuilding. She fearlessly took part in her inaugural body competitors in November2022 Weightlifting has not just enhanced her physical strength however has likewise provided her a renewed sense of vitality.
Despite not having kids of her own, she cares for her 2 much moreyouthful brotherorsisters. Denise is an animal lover and strives to establish her own modest farm. Her home consistsof her otherhalf and 2 petdogs, who keep her regularly engaged and active.
How enthusiasm drives more chances and unlimited possibilities.
Denise is a model for publications, included in photographer Kai York’s work and Fit and Firm Magazine. She’s a constant source of encouragement, prompting individuals to live life to the max.
She stated, “Once you hit midlife, you have a choice. You can choose your finest years are behind you and let your story wind down gradually to an inevitable, foreseeable conclusion. Or, you can choose that’s not ho