Bean Chilli Con Carne
By: Raquel Neofit
Swap the beans out for your favourites if you desire. I serve this nacho-style with guacamole, fresh corn, tomato salsa and sour cream.
Ingredients
- 1 bag corn chips
- 2 cups delicious cheese, grated
- 2 onions, carefully diced
- 2 carrots, carefully diced
- 1 tsp salt
- 3 tablespoon olive oil
- 2 red chillies, carefully sliced
- 1 tablespoon cumin
- 1 tablespoon chilli powder
- 1 tablespoon ground ginger
- 1 tablespoon garlic powder
- 1 tablespoon cinnamon
- 2 x tins tomatoes, diced
- 1 pack little red beans
- 150g white beans of option
- 2 tablespoon Tabasco
- Juice 1 lime
- Salt & pepper
- 3 cups water or stock (you might requirement to include more lateron if it’s too thick)
- 2 avocados, approximately mashed
- Juice 1 lime
- 1 little Spanish onion, carefully diced
- Handful coriander, approximately sliced
- 2 tomatoes, diced
- 1 Spanish onion, carefully diced , 1 corn cob, kernels eliminated, Salt & pepper, to taste
Method
- In a bowl, mix corn, olive oil and salt and pepper. Place corn in a single layer over high heat and char 1 side. Set aside to cool.
- Preheat oven to 190°C. Place corn chips on a tray and scatter cheese over the top. Place in the oven about 15 minutes priorto serving.
- In a pan with a drizzle of olive oil, sauté onion and carrot with a pinch of salt for 10 minutes.
- Add chilli and spices and cook till all activeingredients are soft and the spices are toasted.
- Add tomatoes, beans and water and cook over low heat for approx. 2 hours. Stir periodically. Add Tabasco and coriander and stir through.
- To make the salsa, integrate all activeingredients and mix together well.
- Serve on a good huge plate.
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Raquel Neofit
Freelance author & editor for the food, appeal, travel & gardening markets.
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