Black Bean Brownies

Black Bean Brownies

0 minutes, 52 seconds Read

Black Bean Brownies

By: Naomi Sherman

Black beans, anti-oxidant homes of cacao & the healthy fats from coconut oil, these improved sugar-free brownies are a health food!


  • 420g tin black beans, drainedpipes & rinsed
  • 2 eggs
  • 200g maple syrup
  • 55g coconut oil, determined strong then melted
  • 35g cacao powder
  • 2 tsp baking powder
  • ½ tsp salt
  • 2 tsp vanilla extract
  • 40g pecans, approximately sliced
  • 115g dark chocolate bits


  • Preheat the oven to 180°C and line a cake tin with baking paper.
  • Add all components, otherthan pecans and choc bits, into a food processor and blitz till smooth.
  • Pour mix into the cake tin and spray the pecans and choc bits over the top.
  • Bake for 35-40 minutes upuntil a skewer comes out tidy.
  • Let cool priorto cutting into 16 squares.
  • Serve sprayed with sea salt or cleaned with cacao powder.


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Naomi Sherman

Naomi Sherman

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