So next time you discover yourself in front of the refrigerator with those psychological yearnings, thinkabout reaching for a batch of homemade kale chips. They may simply be the treat you neverever understood you required to dominate those yearnings and take a action towards a muchhealthier, more pleasing relationship with food.
Supercharged Kale Chips
1 lot kale
1 tablespoon avocado oil
2 tablespoon dietary yeast flakes
1⁄4 tsp cumin powder
1⁄2 tsp garlic powder Pinch cayenne pepper Fine sea salt, to taste
Preheat the oven to 175°C. While the oven is pre-heating, completely rinse the kale leaves and dry them entirely. Using a salad spinner is suggested to guarantee the kale is as dry as possible. Next, eliminate and disposeof the stems and hard centre ribs from the kale and cut it into big, chip-sized pieces.
Place the prepared kale pieces in a single layer on a baking tin. Drizzle them gently with avocado oil.
Sprinkle the kale freely with dietary yeast flakes, cumin powder, garlic powder, a pinch of cayenne pepper for a subtle kic