Vegan Breakfast Tacos

Vegan Breakfast Tacos

1 minute, 25 seconds Read

Vegan Breakfast Tacos

By: Sammy Jones

Start Taco Tuesday in the AM. Packed with protein, fiber and a range of veggies, these breakfast tacos are a scrumptious method to fuel your earlymorning.



Ingredients

  • 2 x 400g tins chickpeas, drainedpipes & rinsed
  • 2 tablespoon olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp chilli powder
  • Salt & pepper, to taste
  • 2 ripe avocados
  • Juice 1 lime
  • Salt & pepper, to taste
  • 8 little corn or flour tortillas
  • Mixed lettuce leaves
  • Mixed lettuce leaves
  • Fresh coriander, sliced (optional)
  • Hot sauce or salsa (optional)


Method

  • Preheat oven to 200°C and line a baking tray with baking paper.
  • In a big bowl, integrate the chickpeas, olive oil, ground cumin, paprika, garlic powder, chilli powder, salt and pepper and toss to integrate.
  • Spread the chickpeas equally on the baking tray and roast in the oven for 20-25 minutes or till the chickpeas are crispy and golden brown. Remove from the oven and set aside.
  • In a different bowl, scoop the flesh from the avocados and include the lime juice, salt and pepper. Using a fork, mash the avocado. Adjust spices appropriately.
  • Warm the tortillas according to the plan directions upuntil soft and flexible.
  • To puttogether the tacos, spread a spoonful of smashed lime avocado onto each tortilla. Top with a generous part of roasted chickpeas and include lettuce leaves, sliced red onion and sliced fresh coriander. Drizzle hot sauce or salsa if preferred.
  • Serve instantly.
  • Tip: For included crunch and texture, consistof extra garnishes such as marinaded jalapeños, a spray of toasted pumpkin seeds, vegan sour cream or dairy-free cheese.


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Sammy Jones

Sammy Jones

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