Miso-Glazed Salmon with Soba Noodles

Miso-Glazed Salmon with Soba Noodles

1 minute, 12 seconds Read

Miso-Glazed Salmon with Soba Noodles

By: Sammy Jones

This meal integrates the umami flavours of miso-glazed salmon with nutty soba noodles and dynamic stir-fry veggies. It’s a healthy and flavourful meal that’s both healthy and pleasing.


  • 3 tablespoon white miso paste
  • 2 tablespoon rice-wine vinegar
  • 2 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 4 salmon fillets
  • 100g soba noodles, dried (cook to guidelines)
  • 2 tsp minced garlic
  • Assorted stir-fry veggies (capsicum, broccoli, snow peas, carrots)
  • 1 tablespoon sesame oil
  • 2 tablespoon soy sauce
  • Sesame seeds & sliced green onions, for garnish


  • Preheat oven to 200°C.
  • Mix the miso paste, vinegar, soy sauce, honey and sesame oil in a bowl. Coat the salmon fi llets with this glaze and bake for 12-15 minutes or till the salmon is prepared through.
  • Cook the soba noodles according to the plan guidelines. Drain and set aside.
  • In a wok, stir-fry the garlic and various veggies in sesame oil. Add soy sauce and toss in the prepared soba noodles. Stir to integrate.
  • Serve the miso-glazed salmon over the soba noodles and veggies. Garnish with sesame seeds and sliced green onions.
  • Store leftovers in an airtight container, refrigerate and reheat to preferred temperaturelevel at lunchbreak the next day.
  • Tip: For included freshness, capture a bit of lime juice over the meal simply inthepast serving.


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Sammy Jones

Sammy Jones

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