Miso-Glazed Salmon with Soba Noodles

By: Sammy Jones

This meal integrates the umami flavours of miso-glazed salmon with nutty soba noodles and dynamic stir-fry veggies. It’s a healthy and flavourful meal that’s both healthy and pleasing.

Ingredients

3 tablespoon white miso paste
2 tablespoon rice-wine vinegar
2 tablespoon soy sauce
1 tablespoon honey
1 tablespoon sesame oil
4 salmon fillets
100g soba noodles, dried (cook to guidelines)
2 tsp minced garlic
Assorted stir-fry veggies (capsicum, broccoli, snow peas, carrots)
1 tablespoon sesame oil
2 tablespoon soy sauce
Sesame seeds & sliced green onions, for garnish

Method

Preheat oven to 200°C.
Mix the miso paste, vinegar, soy sauce, honey and sesame oil in a bowl. Coat the salmon fi llets with this glaze and bake for 12-15 minutes or till the salmon is prepared through.
Cook the soba noodles according to the plan guidelines. Drain and set aside.
In a wok, stir-fry the garlic and various veggies in sesame oil. Add soy sauce and toss in the prepared soba noodles. Stir to integrate.
Serve the miso-glazed salmon over the soba noodles and veggies. Garnish with sesame seeds and sliced green onions.
Store leftovers in an airtight container, refrigerate and reheat to preferred temperaturelevel at lunchbreak the next day.
Tip: For included freshness, capture a bit of lime juice over the meal simply inthepast serving.